“Expensive” is a relative term, but working with us requires an investment in your health, as our programs provide lasting relief through high level training and high level support for a period of 90 days.  

I feel very confident saying that it is THE MOST cost effective option because it works quickly and provides lasting change.

Other options end up leaving people suffering for years and lead to many physical, emotional, relational and financial “costs” as a result of chronic stress and chronic struggling to fix it. 

Because all of our services are provided by professionals with extensive training and clinical experience, the results obtained by our clients far outweigh the investment of time and money required to work with us.

If you are looking for something covered by insurance, or the “cheapest option” for temporary symptom relief… that is NOT us.

Nope!  And to be quite honest, the current medical/insurance model is broken.  It is based on band-aid relief of symptoms, rather than the lasting building of health.  

Health Savings Cards have been used by some of our clients successfully to process payment.  However, it is important for each client to understand the specific stipulations required by their plan.

While I encourage all people to make their own decisions about what is right for them in regard to their health, I realize that some will want to have their spouse involved when larger investments are made.

At this time, we are not charging for the strategy call, but they are limited to one per person.  It is very difficult for people to convey higher level information to their spouse, after the call.  So, we want to have them present, so that their questions can be answered correctly. 

IF you need your spouse to be able to commit to an investment or participation in this program, we require they be on the strategy call. 

If the decision about your health rests solely in your hands and you can make a decision independently… great… we’re happy to have the call with you alone!

We conduct strategy calls for the very purpose of ONLY working with women who we know can be successful in our program.

We carefully listen to symptoms and goals to make sure that your problem falls within our area of specialty.  

In addition to the cause of symptoms, as well as the goals someone wants to achieve… we are also listening for personal traits.

Women that do fantastic in our program (which is nearly ALL of them) have these things in common:

Willing to be consistent (with support)

Take action, rather than just wanting it to happen

Lean in for support

As a clinical therapist, specializing in complex trauma, for over 25 years, and now the leader of a coaching program I feel excited to share that both have value. 

The training of a therapist greatly exceeds that of a coach (A minimum of 6 years of schooling followed by licensure, supervision, and ongoing training each year).  Coaches have no official training, no licensure, and no requirement of ongoing education.   

However, the traditional therapy model (one hour a week), often does not allow for the daily support or implementation that helps people make radical changes.  

Therapy tends to take much longer to achieve results and relies on a therapist giving things to practice outside the session, as well as clients who consistently implement the changes on their own.

Coaching tends to empower people by helping them identify what they want in the future and make the necessary shifts to achieve those goals. 

I believe that clinical experience and training allows me to create a very step by step model for coaching that helps people to create new pathways and new ways of “being,” while understanding the underlying complexities of nervous system health, previous life experiences and the need for trauma informed strategies.

My coaching clients are getting results in weeks that were taking many months or even years to achieve in therapy. 

The neuro-science based strategies I teach are effective for anyone, regardless of age, gender, religion or anything else.  However, I am a Christian and love incorporating a Biblical perspective in with all I teach.  I am upfront about that because I want people to be clear that things are presented in this way.  If that is uncomfortable for you, this program would not be a good fit for you. 

YES!!  I have had years of advanced training in complex trauma and have a very comprehensive understanding about the impact of trauma on the brain, nervous system, and emotional regulation.  

While it is NOT necessary to go into the details of what happened, it is important that the strategies presented are trauma informed, so that the person can get relief without becoming overwhelmed.  

Most of the women we see have experienced trauma, have tried many different methods, as well  as years of self help.  They repeatedly tell us this process gives them the relief they’ve been searching for.

Trauma has already been survived! We help relieve the imprint that was left by it (stored survival stress, constant fight or flight, emotional dysregulation, chronic over-pleasing, performing and producing).

Most of our women begin feeling relief in the first week or two of the program.  Some of our strategies will calm a stress response within minutes.  HOWEVER, it is important to note that new neural pathways take time to form and then to be reinforced.

We are going for lasting results!  That takes consistency and repetition.  We have built a program that supports you in doing both, so that you can not only get results quickly, but also maintain them.

Our ladies become the type of women that can move confidently through life without being overwhelmed by a stress response stuck in overdrive.

If you qualify for our program, 90 days is absolutely enough time to create significant change and get the results you are looking for!

Many of our women want to continue growing with us beyond 90 days, and so we have a month to month Joyful & Thriving program for those who want to continue to be supported by us.  This is offered at a very low monthly rate to make it easy for women to stay on for as long as they are wanting to continue to grow.

My husband, Jim Walsh,  is a chiropractor by training.  He currently practices functional medicine (an approach that discovers the root of the problem, rather than simply playing whac-a-mole covering symptoms).  

His own journey through auto-immunity, as well as a very complicated and long health condition with our daughter led us on a path to healing that was only possible through seeking new learning,  outside of traditional medicine.

He now specializes in predictive antibody testing and epigenetics. 

The role of the weekly “heath chats” inside of Joyful & Present serves the purpose of educating our ladies about how to best support healthy nervous system health (i.e. reducing inflammation, promoting gut health, the role of genetics, vitamin levels, food, exercise and more).

Women are encouraged to come to these live sessions with any questions they may have about health related issues.  

Health assessments are included for those who choose to have an individual consultation to review their particular health challenges and receive direction.

Live coaching calls with Rochelle, Dr. Walsh,  and the other success coaches are offered on various days and times, in hopes that there will be at least one that fits within your availability.  If not.. replays of Rochelle’s coaching calls are posted inside the training portal, so you can catch them at your convenience. 

The coaching calls are of great value but they are a BONUS, as the Calm Mind Method training videos are very effective on their own. 

Many people will feel maybe they should just continue to pray about this.  Well… I would agree that you should continue to pray.  Jesus is certainly where I take all of my concerns.

It is also important to understand the physiological aspects of nervous system regulation.

While I’d encourage someone to pray about physical conditions that might need surgery, a root canal, physical therapy, etc…  I’d also encourage them to see a specialist that has treated those conditions successfully.  

When our daughter was suffering a very long and complicated recovery from a head injury… we prayed fervently for healing… and also for answers and direction.  

And then… we took action on the direction we felt He had given.  

Most of the women who come into my world have a strong faith, and have already been praying.  Nothing we do inside of the program competes with faith or Christian principles.  In fact, many women comment that once they can still their nervous systems, they are able to feel the comfort of their faith to a much greater degree!